Review Prescription for Natural Cures by James Balch and Mark Stengler
Pros: nice health guide
Cons: can’t say
Prescription for Natural Cures by James Balch and Mark Stengler provides a complete natural Rx for each condition, giving you a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice.
This book distinguishes itself by routinely including, in addition to clearly laid out natural herbal prescriptions, what the options are that might be effective in Acupressure, Bodywork, Stress Reduction, Bach Flower Remedies, and Other Recommendations.
Each chapter is devoted to a health condition, and it is further subdivided into an overview of the disease, its root causes, symptoms and testing techniques. Treatment is divided into recommended foods and the foods to avoid, detoxification strategies as well as complimentary treatments including homeopathy, acupressure, stress reduction and aroma therapy. This book is indeed worth the money and having on hand if you're inclined to use holistic approaches to health care. Some of them work; some don't, but a collection and wealth of interesting knowledge.
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